{"id":3203,"date":"2025-04-15T14:57:47","date_gmt":"2025-04-15T06:57:47","guid":{"rendered":"https:\/\/carinekok.com\/?p=3203"},"modified":"2025-06-01T15:52:36","modified_gmt":"2025-06-01T07:52:36","slug":"2025%e6%98%a5%e5%a4%a9%e7%9a%84%e9%9b%b2%e5%8d%97","status":"publish","type":"post","link":"https:\/\/carinekok.com\/?p=3203","title":{"rendered":"2025\u6625\u5929\u7684\u96f2\u5357"},"content":{"rendered":"<p><span style=\"font-family: 'arial black', sans-serif;\">Day 1 (6Apr2025) &#8212; \u6606\u660e\u5e02\u9592\u901b \ud83d\udc6b\ud83c\udffb \u5357\u5c4f\u6b65\u884c\u8857 \ud83d\udc6b\ud83c\udffb \u5357\u5f37\u96c6\u5e02 \ud83d\udc6b\ud83c\udffb \u91d1\u78a7\u5ee3\u5834<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 1 - \u6606\u660e\u5e02\u9592\u901b\ud83d\udc6b\ud83c\udffb\u5357\u5c4f\u6b65\u884c\u8857 \ud83d\udc6b\ud83c\udffb\u5357\u5f37\u96c6\u5e02\ud83d\udc6b\ud83c\udffb\u91d1\u78a7\u5ee3\u5834\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/F9oUsRt1p_s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 2 (7Apr2025) &#8212; \u4e5d\u9109\u6eb6\u6d1e<\/span><\/p>\n<p>\u4e5d\u9109\u6eb6\u6d1e\u7fa4\u767c\u6e90\u65bc\u516d\u5104\u5e74\u524d\u7684\u53e4\u8001\u767d\u96f2\u5dd6\u4e2d\uff0c\u64c1\u6709\u4e0a\u767e\u5ea7\u5927\u5c0f\u6eb6\u6d1e\uff0c\u70ba\u4e2d\u570b\u570b\u5167\u898f\u6a21\u6700\u5927\uff0c\u6578\u91cf\u6700\u591a\uff0c\u88ab\u8b7d\u70ba\u300c\u6eb6\u6d1e\u535a\u7269\u9928\u300d\u3002\u4e5d\u9109\u7684\u6eb6\u6d1e\u5167\u6709\u96cc\u96c4\u7011\u5e03\uff0c\u6709\u5730\u4e0b\u6cb3\uff0c\u6709\u5f62\u614b\u5404\u7570\u7684\u9418\u4e73\u77f3\uff0c\u6709\u5730\u4e0b\u5012\u77f3\u6797\u666f\u89c0\uff0c\u9084\u6709\u5f62\u4f3c\u68af\u7530\u7684\u795e\u7530\u666f\u89c0\u3002 \u4e5d\u9109\u666f\u5340\u88cf\u9762\u6709\u591a\u7a2e\u4e0d\u540c\u7684\u9ad4\u9a57\uff0c\u5c0f\u706b\u8eca\u3001\u7e9c\u8eca\u3001\u6728\u8239\u3001\u7011\u5e03\u3001\u65c5\u904a\u8239\u3001\u6d1e\u7a74\u3001\u6ed1\u9053\u3001\u5c0f\u7d22\u9053\uff0c\u901a\u901a\u90fd\u6709\u5f97\u73a9\uff01\u5718\u8cbb\u624dHK$165\u7c21\u76f4\u662f\u8d85\u503c\uff01\ud83d\udcaf\ud83d\udc4d\ud83c\udffb\ud83d\ude04<\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 2 - \u4e5d\u9109\u6eb6\u6d1e\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/aAwEAWUjotY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 3 (8Apr2025) &#8212;<\/span> \u5730\u81bd\u975a\u5973\u53f8\u6a5f\u958b\u8457\u5c0f\u7c73SU7\u5e36\u6211\u5011\u6606\u660e\u4e00\u5929\u904a \ud83e\udd70<\/p>\n<p>\ud83d\ude97 \u5927\u89c0\u7bc6\u65b0\u8fb2\u8cbf\u5dff\u5834 \ud83d\ude97 \u7fe0\u6e56\u516c\u5712 \ud83d\ude97 \u5b98\u6e21\u53e4\u93ae \ud83d\ude97 \u9b25\u5357\u82b1\u5349\u5e02\u5834 \ud83d\ude97 \u6488\u9b5a\u6cb3\u6fd5\u5730\u516c\u5712 \ud83d\ude97 \u6d77\u664f\u6751<\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 3 \u5730\u81bd\u975a\u5973\u53f8\u6a5f\u958b\u8457\u5c0f\u7c73SU7\u5e36\u6211\u5011\u6606\u660e\u4e00\u5929\u904a \ud83e\udd70\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/7OuuYQ16VCA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 4 (9Apr2025) &#8212; \u6606\u660e\u642d\u9ad8\u9435\u53bb\u5927\u7406<\/span><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 5 (10Apr2025) &#8212; \u5927\u7406\u53e4\u57ce \ud83d\ude97 \u5d07\u8056\u5bfa\u4e09\u5854\u6587\u5316\u65c5\u904a\u5340<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 4 &amp; Day 5 -\u5927\u7406\u53e4\u57ce \ud83d\ude97 \u5d07\u8056\u5bfa\u4e09\u5854\u6587\u5316\u65c5\u904a\u5340\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/eRN-_3-Q-W4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 6 (11Apr2025) &#8212; \ud83d\ude97 \u5468\u57ce\u9ad4\u9a57\u767d\u65cf\u624e\u67d3\u6280\u85dd \ud83d\ude97 \u559c\u6d32\u53e4\u93ae<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 6 \ud83d\ude97 \u5468\u57ce\u9ad4\u9a57\u767d\u65cf\u624e\u67d3\u6280\u85dd \ud83d\ude97 \u559c\u6d32\u53e4\u93ae\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/FnVZSBrii7Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 7 (12Apr2025) \ud83d\ude97 \u6587\u7b46\u6751 \ud83d\ude97 \u8056\u6258\u91cc\u5c3c \ud83d\ude97 \u5c0f\u666e\u9640<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 7\ud83d\ude97 \u6587\u7b46\u6751 \ud83d\ude97 \u8056\u6258\u91cc\u5c3c \ud83d\ude97 \u5c0f\u666e\u9640\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/OlUtI79y86M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\ud83d\udeb2 <span style=\"font-family: 'arial black', sans-serif;\">\u55ae\u8eca\u904a\u6d31\u6d77<span style=\"font-family: arial, helvetica, sans-serif;\">S<\/span>\u5f4e\u751f\u614b\u90ce\u9053 \ud83d\ude8c \u96d9\u5eca\u89c0\u666f\u53f0 \ud83d\ude8c \u96d9\u5eca\u53e4\u93ae<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300d\ud83d\udeb2 \u55ae\u8eca\u904a\u6d31\u6d77S\u5f4e\u751f\u614b\u90ce\u9053 \ud83d\ude8c \u96d9\u5eca\u89c0\u666f\u53f0 \ud83d\ude8c \u96d9\u5eca\u53e4\u93ae\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/m01yhpjWRz4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 8 (13Apr2025) &#8212; \u9e97\u6c5f\u675f\u6cb3\u53e4\u93ae<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 8 -\u9e97\u6c5f\u675f\u6cb3\u53e4\u93ae\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/UlYcCFGCVrw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 9 (14Apr2025) &#8212; <\/span>\u7389\u9f8d\u96ea\u5c71\u4e0a\u7684\u58ef\u89c0\u96f2\u6d77\u53ca\u85cd\u6708\u8c37 \ud83d\ude0d<\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300d\u7389\u9f8d\u96ea\u5c71\u4e0a\u7684\u58ef\u89c0\u96f2\u6d77\u53ca\u85cd\u6708\u8c37 \ud83d\ude0d\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/yNhW83q9vJU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 10 (15Apr2025) &#8212; \ud83d\udeb2 \u7389\u6e56\u6751 \ud83d\ude97 \u767d\u6c99\u53e4\u93ae<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025\u6625\u5929\u7684\u96f2\u5357 \u300dDay 10 -\ud83d\udeb2 \u7389\u6e56\u6751 \ud83d\ude97 \u767d\u6c99\u53e4\u93ae\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/kmaUGCSSAAE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"font-family: 'arial black', sans-serif;\">Day 11 (16Apr2025) &#8212; <\/span>\u9e97\u6c5f\u53e4\u57ce\u5927\u6c34\u8eca\ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u5927\u77f3\u6a4b\ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u7d19\u5098\u5df7\ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u9ed1\u9f8d\u6f6d\u516c\u5712<\/p>\n<p><iframe loading=\"lazy\" title=\"\u300c2025 \u6625\u5929\u7684\u96f2\u5357 \u300d\u9e97\u6c5f\u53e4\u57ce\u5927\u6c34\u8eca\ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u5927\u77f3\u6a4b\ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u7d19\u5098\u5df7\ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u9ed1\u9f8d\u6f6d\u516c\u5712\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/MyfbfJ8fCTo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 1 (6Apr2025) &#8212; \u6606\u660e\u5e02\u9592\u901b \ud83d\udc6b\ud83c\udffb \u5357\u5c4f\u6b65\u884c\u8857 \ud83d\udc6b\ud83c\udffb \u5357\u5f37\u96c6\u5e02 \ud83d\udc6b\ud83c\udffb \u91d1\u78a7\u5ee3\u5834 Day 2 (7Apr2025) &#8212; \u4e5d\u9109\u6eb6\u6d1e \u4e5d\u9109\u6eb6\u6d1e\u7fa4\u767c\u6e90\u65bc\u516d\u5104\u5e74\u524d\u7684\u53e4\u8001\u767d\u96f2\u5dd6\u4e2d\uff0c\u64c1\u6709\u4e0a\u767e\u5ea7\u5927\u5c0f\u6eb6\u6d1e\uff0c\u70ba\u4e2d\u570b\u570b\u5167\u898f\u6a21\u6700\u5927\uff0c\u6578\u91cf\u6700\u591a\uff0c\u88ab\u8b7d\u70ba\u300c\u6eb6\u6d1e\u535a\u7269\u9928\u300d\u3002\u4e5d\u9109\u7684\u6eb6\u6d1e\u5167\u6709\u96cc\u96c4\u7011\u5e03\uff0c\u6709\u5730\u4e0b\u6cb3\uff0c\u6709\u5f62\u614b\u5404\u7570\u7684\u9418\u4e73\u77f3\uff0c\u6709\u5730\u4e0b\u5012\u77f3\u6797\u666f\u89c0\uff0c\u9084\u6709\u5f62\u4f3c\u68af\u7530\u7684\u795e\u7530\u666f\u89c0\u3002 \u4e5d\u9109\u666f\u5340\u88cf\u9762\u6709\u591a\u7a2e\u4e0d\u540c\u7684\u9ad4\u9a57\uff0c\u5c0f\u706b\u8eca\u3001\u7e9c\u8eca\u3001\u6728\u8239\u3001\u7011\u5e03\u3001\u65c5\u904a\u8239\u3001\u6d1e\u7a74\u3001\u6ed1\u9053\u3001\u5c0f\u7d22\u9053\uff0c\u901a\u901a\u90fd\u6709\u5f97\u73a9\uff01\u5718\u8cbb\u624dHK$165\u7c21\u76f4\u662f\u8d85\u503c\uff01\ud83d\udcaf\ud83d\udc4d\ud83c\udffb\ud83d\ude04 Day 3 (8Apr2025) &#8212; \u5730\u81bd\u975a\u5973\u53f8\u6a5f\u958b\u8457\u5c0f\u7c73SU7\u5e36\u6211\u5011\u6606\u660e\u4e00\u5929\u904a \ud83e\udd70 \ud83d\ude97 \u5927\u89c0\u7bc6\u65b0\u8fb2\u8cbf\u5dff\u5834 \ud83d\ude97 \u7fe0\u6e56\u516c\u5712 \ud83d\ude97 \u5b98\u6e21\u53e4\u93ae \ud83d\ude97 \u9b25\u5357\u82b1\u5349\u5e02\u5834 \ud83d\ude97 \u6488\u9b5a\u6cb3\u6fd5\u5730\u516c\u5712 \ud83d\ude97 \u6d77\u664f\u6751 Day 4 (9Apr2025) &#8212; \u6606\u660e\u642d\u9ad8\u9435\u53bb\u5927\u7406 Day 5 (10Apr2025) &#8212; \u5927\u7406\u53e4\u57ce \ud83d\ude97 \u5d07\u8056\u5bfa\u4e09\u5854\u6587\u5316\u65c5\u904a\u5340 Day 6 (11Apr2025) &#8212; \ud83d\ude97 \u5468\u57ce\u9ad4\u9a57\u767d\u65cf\u624e\u67d3\u6280\u85dd \ud83d\ude97 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[163],"tags":[],"_links":{"self":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts\/3203"}],"collection":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3203"}],"version-history":[{"count":1,"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts\/3203\/revisions"}],"predecessor-version":[{"id":3204,"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts\/3203\/revisions\/3204"}],"wp:attachment":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}