{"id":3226,"date":"2026-04-06T11:02:52","date_gmt":"2026-04-06T03:02:52","guid":{"rendered":"https:\/\/carinekok.com\/?p=3226"},"modified":"2026-04-22T11:12:04","modified_gmt":"2026-04-22T03:12:04","slug":"2026%e5%bb%88%e9%96%80%e6%b7%b1%e5%ba%a6%e9%ab%94%e9%a9%97","status":"publish","type":"post","link":"https:\/\/carinekok.com\/?p=3226","title":{"rendered":"2026\u5ec8\u9580\u6df1\u5ea6\u9ad4\u9a57"},"content":{"rendered":"<p><strong><span style=\"font-size: 14pt; color: #800080;\">Part 1 &#8211; \u9f13\u6d6a\u5dbc<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"2026\u5ec8\u9580\u6df1\u5ea6\u9ad4\u9a57Part 1 - \u9f13\u6d6a\u5dbc\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/2FVOEIOcP_M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong><span style=\"font-size: 14pt; color: #800080;\">Part 2 &#8211; \u6d77\u7063\u516c\u5712 \ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u4e2d\u5c71\u8def\u6b65\u884c\u8857 \ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f \u516b\u5e02<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"2026\u5ec8\u9580\u6df1\u5ea6\u9ad4\u9a57 Part 2 - \u6d77\u7063\u516c\u5712 \ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u4e2d\u5c71\u8def\u6b65\u884c\u8857 \ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f \u516b\u5e02 \" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/3Yb7RcwJqmQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #800080;\"><strong><span style=\"font-size: 14pt;\">Part 3 &#8211; \u5357\u9756\u96f2\u6c34\u8b20\u571f\u6a13<\/span><\/strong><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"2026\u5ec8\u9580\u6df1\u5ea6\u9ad4\u9a57Part 3 -  \u5357\u9756\u96f2\u6c34\u8b20\u571f\u6a13\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/p-VmD9VS_ng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong><span style=\"font-size: 14pt; color: #800080;\">Part 4\uff1a\u767d\u57ce\u6c99\u7058 \ud83d\udeb2 \u6c99\u5761\u5c3e \ud83d\udeb2 \u66fe\u539d\u57b5\u6b65\u884c\u8857<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"2026\u5ec8\u9580\u6df1\u5ea6\u9ad4\u9a57Part 4\uff1a\u767d\u57ce\u6c99\u7058 \ud83d\udeb2 \u6c99\u5761\u5c3e  \ud83d\udeb2 \u66fe\u539d\u57b5\u6b65\u884c\u8857\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/FMwOk74s0-4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong><span style=\"font-size: 14pt; color: #800080;\">Part 5 &#8211; \u96c6\u7f8e\u5340<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"2026\u5ec8\u9580\u6df1\u5ea6\u9ad4\u9a57Part 5 - \u96c6\u7f8e\u5340\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/wT2zxHcZ4CE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong><span style=\"color: #800080; font-size: 14pt;\">Part 6 &#8211; \u65e5\u6708\u8c37\u6e29\u6cc9 <\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"2026\u5ec8\u9580\u6df1\u5ea6\u9ad4\u9a57Part 6 - \u65e5\u6708\u8c37\u6e29\u6cc9 \" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/vEttSm7Zl7I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part 1 &#8211; \u9f13\u6d6a\u5dbc Part 2 &#8211; \u6d77\u7063\u516c\u5712 \ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f\u4e2d\u5c71\u8def\u6b65\u884c\u8857 \ud83d\udeb6\ud83c\udffb\u200d\u27a1\ufe0f \u516b\u5e02 Part 3 &#8211; \u5357\u9756\u96f2\u6c34\u8b20\u571f\u6a13 Part 4\uff1a\u767d\u57ce\u6c99\u7058 \ud83d\udeb2 \u6c99\u5761\u5c3e \ud83d\udeb2 \u66fe\u539d\u57b5\u6b65\u884c\u8857 Part 5 &#8211; \u96c6\u7f8e\u5340 Part 6 &#8211; \u65e5\u6708\u8c37\u6e29\u6cc9<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,275],"tags":[],"_links":{"self":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts\/3226"}],"collection":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3226"}],"version-history":[{"count":2,"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts\/3226\/revisions"}],"predecessor-version":[{"id":3228,"href":"https:\/\/carinekok.com\/index.php?rest_route=\/wp\/v2\/posts\/3226\/revisions\/3228"}],"wp:attachment":[{"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carinekok.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}